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5 Tips to Supercharge Your Power Nap

5 Tips to Supercharge Your Power Nap

A power nap is magical. It’s the most effective way to wake up and refresh your mind when you’re feeling tired and sluggish. Research has shown that power sleep is much better than no nap as it enhances cognitive abilities and alertness.

What is Emotional Intelligence? [Infographic]

What is Emotional Intelligence? [Infographic]

I have obtained in my life the pleasure to learn from my boss how to gain the capability to benefit from my emotions instead of allowing them to block my thoughts. At this time he organized and assessment through an institute which prepared managers in their businesslike carrier to walk through the development of their emotional intelligence.