Select Page
The Most Resilient Skills During COVID-19

The Most Resilient Skills During COVID-19

Resilience is key in a situation like the one we are currently living in. We need to survive and be creative. The global economy is currently struggling to stay afloat amid COVID-19, with many companies losing profit, leaving many workers unemployed.

5 Tips to Supercharge Your Power Nap

5 Tips to Supercharge Your Power Nap

A power nap is magical. It’s the most effective way to wake up and refresh your mind when you’re feeling tired and sluggish. Research has shown that power sleep is much better than no nap as it enhances cognitive abilities and alertness.